Hot Yoga 26&2
Wednesday 19.45 and Sunday 11.15
Service Description
Hot 26+2 is the original Bikram Yoga. Made up of 26 postures and two breathing exercises, this practice is done in heat to encourage more effective muscle relaxation and blood circulation, allowing you to go deeper into the postures while minimising the risk of injury. Hot 26+2 has countless benefits and will help improve strength, stamina, posture, balance and focus. It also helps with old injuries and allows you to work every muscle and organ in your body. The practice is suitable for beginners and advanced practitioners alike. Each class follows the same sequence but you will take something different from every single one.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com