6 week Beginners Course
11th January 2025 - 10.45am
Available spaces
Service Description
Start your yoga journey here. This 6 week course starts Saturday 2nd November - 10.45am The most important thing about our practice is the breath. So we begin by learning to connect with our breath and how our breathing affects our body and mind. We work with the different yoga poses, the asanas, and the anatomy of each one. Breaking them down and modifying to see how they can fit your body, making this your own practice. We will learn how to flow with the breath and connect body and mind. We also look at the 7 chakra energy centres and the 8 limbs of yoga, giving you the foundations on which to build your yoga journey. Full payment must be made prior to course starting. No refund within 1 week of the start date. This is a course is for beginners.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com